How Does Online Fitness Coaching Work ?
The custom plans give you full access to my online fitness training App. I will create a personalized workout plan for your SPECIFIC goals. You will receive a custom workout plan, scheduled workouts, and video demonstrations. We will also focus on your nutrition habits and have you track your calories through the app. You will receive personalized macros and daily caloric intake to reach your goals.
You will be able to choose from the following plans: The Go-Getter, The Extra-push, and The Fast Track. The Go-Getter plan is for my experienced ladies that are confident with their fitness skills. The Extra-Push plan is for the ladies that want weekly check-ins to ensure they are staying on track. The Fast-Track is for my ladies that are on a time crunch to meet their goals, possibly an upcoming wedding. The Fast Track plan is also for the ladies that want that extra accountability and one-on-one with me because we do two check-ins every week. Schedule a call with me today and let's get you started.
Get to know me
I became a Certified Personal Trainer because I wanted to share my different yet highly effective ways to live a healthy lifestyle. My motto is "Progress over Perfection." I strive to inspire those around me to believe that they can accomplish anything they set their mind to. I want to show my clients that they are already beautiful and we are not trying to "fix them" but trying to help them live a healthier lifestyle. I want to help my clients be confident and feel comfortable in their own bodies. No more skipping carbs or margaritas; We can still accomplish our fitness goals and enjoy our life. Lastly, I am currently a Biology major and willl soon be graduating and commissioning as a Second Lieutenant in the U.S Army. Let me help you build healthy lifelong habits. Schedule a call with me now!
Love,
Britney Ford
Education
Currently pursuing a degree in Biology with a concentration in health, and a minor in Military Science.
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NASM Certified Personal Trainer02
Bachelors in Biology03
Minor in Military Science
Transformation Journey
Now that I look back, I see that I am beautiful in both pictures. The thing that has changed, is that I learned how to treat my body right. The girl on the right is happier and radianting confidence. Being confident in my own body has helped me be a better leader, wife, student, and entrepreneur. I truly feel healthier inside and out. Let me help you restore your confidence, schedule call with me today.
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Feel Happier*
Motivated to help others*
Dedicated to see my clients succeed
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